Fitness Quest Bosu Sport 45cm Balance Trainer
Abdominal Exercisers, Balance Boards, Exercise Balls - Ankle/Thigh Weights - Pilates/Yoga Balls
The Bosu Sport is a stability Ball with a flat bottom. Smaller and More Economical Versions of the Original Bosu Balance Trainer. Versatile! Improves balance, core stability and proprioception. With bubble side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on it for an advanced balance workout. Any exercise done on the ground can be performed on the BOSU making it more challenging and fun.