New This is your personal total-body machine for low-impact moves and high impact results. Our Pilates Reformer is high quality equipment, made so anyone can do up to 32 Pilates resistance moves in greater comfort and with better form, alignment and control. Heavy-duty cords afford four levels of resistance to vary your program and keep stepping up results. Adjustable height lets you elevate the angle for more advanced exercises. Heavy-duty steel frame with oversized high-density foam pads and deluxe padded seat keep pressure points protected. Includes two guided Reformer workouts on VHS; each program is also available on DVD (sold separately).