products use 100% all natural Xylitol to provide you with a powerful Dental Defense System. Products containing high levels of Xylitol help reduce cavities. To help reduce cavities, use Spry Dental Defense System products throughout the day to achieve 18 X-Points by day's end. As shown below, you achieve 2 X-Points for each piece of gum chewed during the day: Product X-Points Brush with Spry Toothpaste 3 X-Points Use Spry Oral Rinse 3 X-Points Chew One Piece of Spry Gum 2 X-Points Eat One Spry Mint 1 gum base, natural flavors, glycerin, gum arabic, soy lecithin, and Size 1 piece (1.08g) Servings 10 Calories 1.7 Total Fat 0g (0% DV) Sodium 0mg (0% DV) Total Carbohydrate 0.72g (1% DV) Xylitol 0.72g Protein 0g Percent Daily Values (DV) are based on a 2,000 calorie diet.