The Firm - Firm Parts: 5-Day Abs/Tough Tape 2
Subgenre: Physical Fitness - Format: DVD
We combined two of the hottest sellers from the Firm Series 5 Day Abs & Tough Tape 2 on one DVD 5-Day Abs: Host Tracy James leads you through workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these ab workouts are tested, proven effective, complete and now convenient. Tough Tape 2: with the use of weights and minimal cardio intensifiers, creating strong, shapely upper and lower body. No other video workout firms you better, faster, or harder! This 45-minute workout delivers total body weight training, It features proven fat-burning, muscle-toning routines from three FIRM Total Body, plus two cross-trainer workouts. Led by the most popular FIRM instructors, it's your express ticket to a better body & buns!
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Specifications for The Firm - Firm Parts: 5-Day Abs/Tough Tape 2
We combined two of the hottest sellers from the Firm Series 5 Day Abs & Tough Tape 2 on one DVD 5-Day Abs: Host Tracy James leads you through workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these ab workouts are tested, proven effective, complete and now convenient. Tough Tape 2: with the use of weights and minimal cardio intensifiers, creating strong, shapely upper and lower body. No other video workout firms you better, faster, or harder! This 45-minute workout delivers total body weight training, It features proven fat-burning, muscle-toning routines from three FIRM Total Body, plus two cross-trainer workouts. Led by the most popular FIRM instructors, it's your express ticket to a better body & buns!
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