Gaiam Firm 3-in-1 Sculpting Stick Pro
Abdominal Exercisers - Arm/Back Machines, Dumbbell/Weight Sets
The ultimate fat-burning, body toning fitness system. Cardio Sculpt Workout Take one part cardio. Add one part body shaping. End up with one awesome body. Cardio Sculpt, with FIRM Master Instructor Allie DelRio Pointer, will have you burning fat, building muscle and creating your own, very personal masterpiece. Total content time: 55 minutes Body Sculpt Workout Strength equals shape. Shape equals success. Body Sculpt and its sequenced strength-building exercises work your upper and lower body, fast. FIRM Master instructor Jennifer Carman will turn you into a strong, fat-burning machine, from top to bottom. Total content time: 45 minutes Ab Sculpt Workout The workout that proves, getting flat abs can actually be fun. FIRM Master instructor Lisa Kay shows you the right breathing, the proper form and the perfect exercises to strengthen, tone and stretch your back and abdominals. Total content time: 25 minutes Props needed: FIRM 3-in-1 Platform, Dumbbells. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713516893 UPC: 018713516893 Manufacturer No: 05-51689
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