pilates ab

Pilates Ab Exerciser

Fitness expert Ana Caban instructs this abdominal-specific pilates workout.

Starring: Kathy Smith
Sports/Recreation

Shapes & Sculpts Chest. Tones Legs. Trims Arms. Cushion Grips. Tightens Abs. Unique range of motion gives full body tone!

MAUI PILATES EASY ABS (DVD MOVIE)

Pilates is an intense, controlled way of working your core muscles--the back and abdominal muscles that stabilize your body--using technique, breathing, and concentration

Get in a great Pilates workout while working the abs at the same time with the Aero Pilates machine by Stamina.

Get three complete mat workouts in one DVDa basic workout, an intermediate workout, and an advanced workout.

This Pilates Power Ring (magic circle) provides a great toning workout focusing on your thighs, buttocks, and abs.

Your Pilates Level 1 Workout taught you the basics. When you are ready to build on those basics, move up to Pilates Level 2 Workout.

Tone and sculpt from ankle to waist Here's the tightening, toning low-impact exerciser that works on your abs, thighs, back and butt.

Tone and sculpt from ankle to waist Here's the tightening, toning low-impact exerciser that works on your abs, thighs, back and butt.