wing chun wooden dummy

A time-tested traditional training tool, the Wooden Dummy (Mook Joong or Mook Jong) is used by Wing Chun practitioners or anyone who wants to harden their practical fighting ...

Portable Wing Chun Dummy Muk Jong This solid hand crafted Mook Jong is designed for the traditional wing chun practitioner.

Wing Chun dummy made of hardwood, similar to traditional Muk Yang Jong. Used for sticking techniques or conditioning.

This is a full-sized, traditional Wing Chun wooden dummy! NOT a cheap imported set that will break under heavy training!

Sifu Chow, a native of Hong Kong has been studying and teaching Wing Chun for over 35 years.

In part one, Randy Williams covers the first 60 motions of the Mook Yan Joang Fot Yut Ling Bot wooden dummy forms and their applications.

The Wooden Dummy is the ultimate in Wing Chun training aids, helping you to increase power, speed, accuracy and conditioning.

This item ships as oversized three and thus carries an additional shipping charge already figured into the price.

Wooden Dummy training integrates the attacking methods and hand methods, step mentods, leg methods of Xiao Lian Tou, Chum Kiu, and Biao Zhi.

In this tape, Randy Williams concentrates on the Lop Sau/Fon Sau Switch, the Chahng Dai Jyeung Switch, the Biu Sau Switch, the Gum Sau Switch and the Pock Sau Switch.

In this tape, Randy Williams concentrates on the Lop Sau/Fon Sau Switch, the Chahng Dai Jyeung Switch, the Biu Sau Switch, the Gum Sau Switch and the Pock Sau Switch.

In part two, Randy Williams covers the remaining 48 motions based on the Biu Jee thrusting fingers set. Again forms and applications are covered.